Executive dysfunction is like all of your abilities are on cooldown and you’re mashing buttons to try to do anything but your brain is just like “i can’t do that yet. that’s still recharging. i can’t do that yet. that spell isn’t ready yet. that’s still recharging.”
#WTF I DIDN’T KNOW THIS WAS A THING#I THOUGHT I WAS JUST A PIECE OF SHIT OMG
And that’s why talking about mental illness is important.
It can also happen in situations where you can see you need to take an action, but can’t process the steps to take that action. For example you can’t just see your light bulb has burned out and press X and its done. You need to 1) remember where a new light bulb is, 2) Go to that location, 3) physically take the light bulb, 4) take it with you, 5) find a chair or ladder, 6) pick that up, 7) take it with you, 8) I could go on but I don’t want to be tedious. Your brain has a hard time sorting that to do list, so even though you know what you need to do, when you start contemplating how to do it your brain just goes NOPE!!!
One solution that I find works for me (with mixed results) is to see what part of the list I can process and do that. I’ll look at the bulb, go CHAIR! in my head, put the chair there and wait for the next epiphany. Or if I have a report due I’ll put paper in the printer, or if I have to do laundry I’ll open the top of the washing machine. That way when my brain charges back up enough I already have part of the work done and I don’t have to travel as far mentally to do whatever it is.












